Ladies 4 Events

 

Yukon Ladies 4 Competitors

 

 

Teneil Caron

 

Teneil Caron

 

Short Program

2 minutes and 15 seconds (2:15) maximum that must be skated to music. The program must include:

 

1) Axel or Double Axel

2) Double jump immediately preceded by steps (May not repeat Double axel)

3) Jump combination consisting of two Double jumps- May not repeat Double Axel or solo jump in #2 above

4) Layback or Sideways leaning spin, minimum 5 rotations

5) Spin combination with only one change of foot and at least two basic positions (sit, camel, upright or any variation thereof)- minimum 4 rotations on each foot

6) Spiral sequence (3 spiral positions and at least one change of foot)

7) Any footwork sequence, must use full ice

 

The Short Program must be performed in program format with no additional elements other than connecting steps and ½ rotation jumps. Any rotational spin – like movement that exceeds one entire turn is considered an additional element.

 

Free Skate Competition

Three minute (3:00) or three and one half minute (3:30) program (plus or minus 10 seconds) to music. Well Balanced Program Criteria: (Canadian STARSkate – Senior Silver Level).

 

1) Maximum of seven jump elements.

a) All jumps permitted.

b) Must include at least one Axel type jump (waltz or Axel type).

c) Maximum three combinations or sequences. Jump combinations may contain

no more than two jumps.

d) No jump included more than twice and if a jump is repeated it must be in

combination or sequence.

2) Maximum of three spins.

a) One spin must be a combination spin (change of foot mandatory).

b) One spin must be a flying spin one position with no change of foot.

c) One spin of any nature.

3) Maximum one step sequence or spiral sequence.

 

Note: for All Levels re: a spin of any nature, the skater cannot repeat a spin

that has already been performed (CPC code must be different).